Thursday, November 26, 2009

What I'm thankful for in Pilates

Here are the top ten things in Pilates that I'm giving thanks for this year. What are you thankful for?

Wednesday, November 25, 2009

Pilates for Pregnancy iPhone App on Sale!


The amazing Pilates for Pregnancy iPhone app is on sale thru Monday. I was lucky enough to have the opportunity to review the app along with Sarah Picot's other Pilates for Pregnancy products and interview Sarah herself. Sarah's system is far and away the best I have seen on the market, taking you all the way from pre-conception to post-natal recovery. Click here to read my reviews of all of her products, and here for a link to each of the available apps.

Note: while there isn't currently an app for the postnatal system, there is a DVD, and Sarah says the app is on the way. By the way, it is far and away the best postnatal video I have seen- it truly incorporates your baby in ways that none of the others do. Check out the review here, the exercises are also detailed in the Pilates for Pregnancy Book.