Pilates for Mommies
Subscribe To
Posts
Atom
Posts
Comments
Atom
Comments
Friday, January 30, 2009
Excellent Pilates During Pregnancy Resource
Debbie Goodman taught the prenatal Pilates training I attended in New York and specializes in working with new and soon-to-be mothers. Here is an
article
she wrote for Pilates-Pro.com about Post Partum Recovery.
Newer Post
Older Post
Home
Blog Archive
►
2010
(2)
►
January
(2)
▼
2009
(26)
►
November
(2)
►
October
(4)
►
September
(3)
►
August
(7)
►
July
(1)
►
June
(5)
►
May
(1)
►
April
(1)
►
February
(1)
▼
January
(1)
Excellent Pilates During Pregnancy Resource
►
2008
(17)
►
December
(1)
►
November
(2)
►
October
(1)
►
September
(3)
►
August
(5)
►
July
(3)
►
June
(2)
Anatomy of Pregnancy
What the heck is happening with your body?
Abs and Pelvic Floor
Muscular Changes
Postural Changes
Physiological Changes
Pilates Principles
Overview of Principles
Concentration
Centering
Control
Precision
Breath
Flow
Links for Pilates Professionals
Jennifer Gianni's Blog