Pilates for Mommies
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Saturday, June 27, 2009
Can Pilates be Bad for You? Part 1
My first article is up on
examiner.com
, it's my reaction to the recent NYtimes.com blog post that hints that ab work might be bad for you. Let me know what you think!
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Can Pilates be Bad for You? Part 1
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Anatomy of Pregnancy
What the heck is happening with your body?
Abs and Pelvic Floor
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