Wow. When I received the review copies of
Pilates and Pregnancy: A Workbook for Before, During and After Pregnancy W/DVD
Sarah Picot - PRENATAL PILATES (DVD MOVIE)
and
Post-natal Pilates
I was blown away. After going through 2 pregnancies as a Pilates instructor, I've modified my heart out, both for myself and the deluge of pregnant clients who come to me because they know I have experience. I hadn't even scratched the surface. Some of the modifications made me slap my forehead and say "Why didn't I think of that?!?!" Others, like the kneeling single leg stretch, are a testiment to creater
Sarah Picot's creativity and dedication to keeping the pregnant body moving in safe, healthy ways. The post-natal program is encouraging to me, it makes me feel like there is actually a possibility of me getting in a workout with my 12 week old my son is rather than having to wait for my husband to be able to watch him. Read more about all of the products and an interview with Sarah
here.
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