Today's entry is to get you thinking about how you carry all of the items that we as moms lug around- your purse, the diaper bag, toys, CHILDREN, etc. Over the next few days, try to take notice if most of it gets placed on one side of your body, or if you're always lifting your kids with the same arm, etc. While walking with my daughter recently I realized she is almost always in my right arm, so I switched her to my left. I could barely hold her there. Try to start taking notice of your body imbalances, so they can be corrected.
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